Team Member

Meet Our Caring
Team Members

Team Member

People Behind
The Healing Work.

Filipe de Sousa Coutinho

Experience:

Psicólogo

Filipe de Sousa Coutinho

Book Your Mental

Health Session!

99% Mental Check-up!

Appointment!

FAQ’s

Frequently Asked Questions?

What is mental health and why it matters?

Mental health encompasses emotional, psychological, and social well-being. It affects how we think, feel, and act. Prioritizing mental health is crucial for overall happiness, productivity, and maintaining healthy relationships.

How can I improve my mental health?

To enhance your mental health, practice mindfulness, engage in regular exercise, maintain a balanced diet, connect with loved ones, and seek professional support when needed.

What are signs of mental health issues?

Signs of mental health issues include persistent sadness, withdrawal from social activities, changes in appetite, difficulty concentrating, and mood swings that disrupt daily life.

How to find a therapist near me?

Finding a therapist nearby can be simple. Start by searching online directories, asking for recommendations from friends, or checking with your insurance provider for covered professionals in your area.

Mental wellness resources include therapy.

Mental wellness resources, such as therapy, provide essential support for emotional and psychological health, fostering resilience and enhancing overall quality of life.

How can I support a friend’s mental health?

To support a friend’s mental health, listen actively, offer encouragement, check in regularly, and suggest professional help if needed. Your presence matters.

Meet Our CaringTeam Members

People Behind The Healing Work.

Book Your Mental

Health Session!

Frequently Asked Questions?

Meet Our Caring
Team Members

People Behind
The Healing Work.